OPTIMAL
This class will have CrossFit and Bootcamp / Hyrox going on same time
OPTIMAL
OPTIMAL
8:30 - 9:30 Bootcamp/Hyrox
(Bootcamp/Hyrox going on same time as our Open gym / Comp)
9:30 - 10:30 CrossFit
OPTIMAL
OPTIMAL
4:30 - 5:30 CrossFit
5:30 - 6:30 Bootcamp - Hyrox
(class will be going on during open gym / comp)
5:30 - 7 Open gym / Comp
7 - 8 CrossFit
OPTIMAL
OPTIMAL
4:30 - 5:30 Bootcamp / Hyrox
5:30 - 6:30 CrossFit
6:30 - 7:30 Open gym / Comp
OPTIMAL
OPTIMAL
8 am Bootcamp / Hyrox
9 am CrossFit
10 am Olympic lifting
OPTIMAL
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